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Acceleration Performances' own Biggest Loser Fitness Program
Due to the HUGE success of the program - AP is excited to offer our second in house Biggest Loser Contest! Follow the proven methods that helped Team Kozak lose 215 lbs and Amber Hewitt 28 lbs in only 8 weeks! Circuits, strength training, Kettlebells, and nutrition are all included to help you get the results that your are looking for!Click here for more details
Here is Amber Hewitt's Testimonial to our program:
"I've never been so proud to be such a big loser! When I started the program just 8 weeks ago I was a retired athlete at age 25. I just finished the competition, I'm down 28 lbs and ready for my comeback!! Maybe even in the bikini league! Everyday the workout was different, my body never knew what to expect and that kept the program exciting and fun! The workouts had weight training at a pace that gave us a cardio workout all-in-one. My body worked hard to adapt and the pounds fell off fast, and stayed off. The results made me want to work harder and the harder I worked the more weight I lost, giving me more confidence and energy. I wish I could wear my bathing suit until New Years! Thank you to Sherwin and Acceleration Performance for helping me find the energy to suit up again and this time in a smaller uniform!"
- Amber Hewitt, lost 28 lbs in 8 weeks with the Acceleration Performance Biggest Loser program.
Click here for the ad!
Click here to download registration form.
Contact us to register now at info@accelerationperformance.ca or call 204-415-6491
SAVE $15.00 EACH REGISTRANT IF YOU REGISTER BEFORE AUGUST 30TH, 2010!
Early Bird Boot Camp
Firm glutes and hamstrings. Gain remarkable strength. Enhance flexibility and coordination. Improve your cardiovascular conditioning. Programs are extremely challenging and FUN!! Be sure to book your spot now! Inquire about our group discount rates!
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Pilates
Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, pilates increases circulation and helps to sculpt the body and strengthen the body's core or powerhouse (torso). People who do pilates regularly feel they have better posture, are less prone to injury, and experience better overall health. Our new pilates classes will be taught by a certified pilates instructor. Classes begin September 2010. Register today to confirm your spot to better health!
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Pre-season Basketball Training
Sprint faster, jump higher be stronger and become the dominant player on the court next season! Get the competitive edge you need to stand out from the rest and control the game like no one else, with training from Acceleration Performance - Basketball Manitoba's official SPEED and STRENGTH providers.
Prepare yourself for speed training, strength training, agility, jump training and skill work! This is an exclusive program. Maximum registration for this program is 12 girl ballers and 12 boy ballers! Girls session and boys sessions available! All weight training sessions will be held out of Acceleration Performance. All court sessions will be held out of Red River College. Each group will get 1 court session and 2 weight training sessions.
Click here for more information about Acceleration Performance preseason basketball training!Click here to download camp registration form.
Contact Sherwin Vasallo for complete details sherwin@accelerationperformance.ca
Bridal Boot Camp
Found that special someone in you life... Now it's time to get ready for your special day! Let Acceleration Performance help you look and feel your best with our NEW BRIDAL BOOT CAMP! Acceleration Performance will be committed to making you feel your best come wedding time! Feel your best! Feel strong and confident! Make your wedding night the best ever and unforgettable! Book your bridal party today! Allow for at least 8-10 weeks of training for optimal results!
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Click here to download camp registration form.
Football Training
This is your only chance to become the fastest, strongest and quickest athlete on the football field. Join the Acceleration Performance Football Training Program! All athletes will experience Acceleration Performance training and see what we have done to excel our football athletes to the next level of football! The Acceleration Performance Football program will bullet proof your athlete, ensure total body health and enhanced performance on the football field! Our programs will correct muscular imbalances, correct technical flaws within the neuromuscular and musculoskeletal system to create a superior football athlete! Download our info package to learn more about OUR brand of football training!
Click here to download the AP football ad!
Click here to download information on the AP football program!
Russian Kettlebells
Increase lower back strength. Firm glutes and hamstrings. Gain remarkable strength. Enhance flexibility and coordination. Improve your cardiovascular conditioning. Programs running monthly. Be sure to book your spot now!
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Strength & Conditioning
Acceleration Performance caters to athletes who desire honing their athleticism into the finest tool, ready to accept the challenge of elite level sports. Helping athletes bring themselves to their physical peak, offering a scientifically approached, competitive edge to excel at their sport is a very rewarding experience.
Acceleration Performance believes that no two athletes are the same. Our conditioning programs are catered to the sport specific needs of the individual. One on one and team oriented conditioning receive uninterrupted attention. Student athletes are the backbone of university caliber athletics; you will be trained to compete at that level.
Acceleration Performance implements unique training philosophies, uncommon training techniques and preconditioning assessments to maximize gains in as little time possible. Acceleration Performance will ensure that you will become a stronger, quicker, better athlete.
Healthy Living & Injury Rehabilitation
Acceleration Performance has teamed up with TOTAL REHABILITATION AND SPORTS INJURIES CLINIC which provides Physiotherapy, Athletic therapy, Massage therapy & Thai massage services to its athlete; to care for the injuries experiences through sport and exercise.
Athletic Therapy specializes in the prevention and care of MSK disorders, (muscles, bones, and joints) especially as they relate to athletics and injury caused by physical activity. The objective is to safely return the athlete back to regular activity in the shortest time possible
Athletic therapy not only caters to the athletic population, AT is for any individual who has experienced an injury in everyday life. From work related injuries to motor vehicle accidents athletic therapy will get you better than ever before.
Scientific and proven rehabilitation methods – this is the only way Acceleration Performance and TOTAL REHABILITATION AND SPORTS INJURIES CLINIC gets their clients back to perfect health.
Click here to download our Total Rehab poster.
- Strength & Conditioning - 1 on 1, small group, or team training / athletes and general population
- Athletic Therapy, Physiotherapy, Massage therapy, Thai massage and much more...
- Nutritional consultations
- Kettlebell boot camps for weight loss
- Speed and agility training for team sports: soccer, volleyball, basketball, football, etc.
- Seminars and workshops - High school classes, HS teams, clubs, fitness groups
- Products: Kettlebells, DVD's (Dragondoor.com)