Dumbbells

WELCOME TO ACCELERATION PERFORMANCE

ACCELERATE YOUR GAME

 

ABOUT US

The Acceleration Performance strength staff all have extensive training backgrounds. Whether our staff have competed in elite level sport or are weightlifting enthusiasts, the Acceleration Performance staff are extremely knowledgable and motivated to get you to the top of your game. The Acceleration Performance staff have all felt the ‘grinds’ of competition and getting to the top; they will help you achieve your goals! At Acceleration Performance, your goals are our goals! PERIOD!

 
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OPENING HOURS

Come for a 1st time FREE workout

By appointment only

 

JOIN A FITNESS CLASS

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TRX/KETTLEBELL

Hybrid training for Fatloss

On Hold until Jan 2021.

KICKBOXING

Kickstart your fitness

Coach Steve "The Shark" will teach you proper punching, kicking and defensive techniques while getting the sweat you've never experienced before. Unlike some of the other box gyms that allow aimless flailing punches or kicks, Coach Steve will ensure you are executing the strikes properly while shedding some of that excess fat!

Find Your Core

Join us for our brand of HIIT so you can exercise your way to a healthy body and mind. Our HIIT techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

 

LET US BE YOUR GUIDE

1-on-1 or Semi-Private sessions

STRENGTH TRAINING

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your body will thank you. As low as $35/session

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CIRCUIT TRAINING

Join one of our trainers for a session of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Circuit Training will improve all fitness areas by emphasizing coordination, balance and core strength.

SPORTS TRAINING

Basketball, Volleyball, Soccer, Hockey, any sport really. Get faster, stronger, jump higher, more agile. We will prepare you for the next level of your respective sport. Dominate the competition today. Individual and team based training available.

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MEN'S & WOMEN'S BARBELL TRAINING

Learn from one of our trainers, a plethora of barbell exercises to strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Learn or improve on your Bench, Squat and Deadlift.

 

GET IN TOUCH

For your FREE consultation and workout

M-390 Provencher Blvd

2044156491

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ACCELERATION PERFORMANCE

2044156491

2044156528

M-390 Provencher Blvd

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