MANITOBA'S TOP SPORTS TRAINING EXPERTS
Performance, skills, prehab, & rehab built for athletes by athletes.
for coaches and their teams
take your team to the next level
for players, parents , & parent groups
improve personal athleticism (9-18+)
for the general public
fitness, health, & fun for everyone
“Ever since I started working with him I’ve just noticed a difference in my body, my strength, and my explosiveness, and just overall confidence not only physically, but also in my game."
— Jarred Ogungbemi-Jackson
Canadian-Jamaican basketball player
Last seen playing internationally for the 2023-24 Tsmoki-Minsk" team in the "VTB United" league. a top-tier professional basketball league in Northern and Eastern Europe.
“Training with Sherwin has been a huge game changer for me to get me ready for my pro season overseas. The workouts are never boring, they’re always mixed up, always a challenge. It’s so much fun to be in the gym with other ballers and other athletes who are trying to elevate their game as well."
— Emily Potter
Canadian basketball player
Last seen playing for Canada's National Team Senior Year at the 2023 FIBA Women's FIBA AmeriCup.
‘Working out with Sherwin has been really good for me over the past few years. He really helped me prepare for my seasons, change my body, and elevate my game to another level over my past two seasons at Trinity Western.”
— Ja’Qualyn Gilbreath
American Basketball Player
Last seen playing internationally for the 2020-2023 Apop Paphou team, Cyprus Division A, league representing the top-tier basketball league in Cyprus.
Teams We've Worked With
Become part of the elite circle of teams who've taken their performance to the next level with our groundbreaking programs. These distinguished squads stand as testaments to what's achievable when expertise and ambition converge. Be recognized among the best with Acceleration Performance.
LEGACY PREP TEAM
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