The Acceleration Performance strength staff all have extensive training backgrounds. Whether our staff have competed in elite level sport or are weightlifting enthusiasts, the Acceleration Performance staff are extremely knowledgable and motivated to get you to the top of your game. The Acceleration Performance staff have all felt the ‘grinds’ of competition and getting to the top; they will help you achieve your goals! At Acceleration Performance, your goals are our goals! PERIOD!
Come for a 1st time FREE workout
By appointment only
Hybrid training for Fatloss
On Hold until Jan 2021.
Kickstart your fitness
Coach Steve "The Shark" will teach you proper punching, kicking and defensive techniques while getting the sweat you've never experienced before. Unlike some of the other box gyms that allow aimless flailing punches or kicks, Coach Steve will ensure you are executing the strikes properly while shedding some of that excess fat!
Find Your Core
Join us for our brand of HIIT so you can exercise your way to a healthy body and mind. Our HIIT techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
LET US BE YOUR GUIDE
1-on-1 or Semi-Private sessions
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your body will thank you. As low as $45/session
Join one of our trainers for a session of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Circuit Training will improve all fitness areas by emphasizing coordination, balance and core strength.
Basketball, Volleyball, Soccer, Hockey, any sport really. Get faster, stronger, jump higher, more agile. We will prepare you for the next level of your respective sport. Dominate the competition today. Individual and team based training available.
MEN'S & WOMEN'S BARBELL TRAINING
Learn from one of our trainers, a plethora of barbell exercises to strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Learn or improve on your Bench, Squat and Deadlift.