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Team Training for all sports teams
Athlete Training for all sports athletes and basketball players

  • Earlybird Bootcamp

    Rise, Shine, & Refine - Every Dawn Brings New Strength to Tackle the Day

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    30 Canadian dollars
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  • HIIT Class - 6 PM

    HIIT the Mark - Intense Workouts for Intense Results.

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    30 Canadian dollars
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  • HIIT Class - 7 PM

    HIIT the Mark - Intense Workouts for Intense Results.

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    1 hr

    30 Canadian dollars
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  • Intro to Barbell for Women - 7pm

    Unleash strength and confidence in our concise, beginner-friendly intro to barbell for women only.

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    30 Canadian dollars
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  • TRX / Kettlebell Training

    Swing into Strength - Sculpt, Lift, and Surpass your Fitness Goals

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    30 Canadian dollars
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  • Strength & Fat Loss

    Burn Calories, Get Stronger, Feel Great!

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    1 hr

    30 Canadian dollars
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